A healthier and longer life is within reach. You just need to know where to start.
You exercise, take supplements, measure a few things. And you still don't know if you're doing it right. We pair world-class science with a person who has time for you, and show you what actually works for you.
What Healthy Longevity Club is
A premium longevity club in central Prague. We measure blood biomarkers, DNA and organ age, explain the results in plain language and turn them into a plan you can actually live.
We are not a medical facility. We do not diagnose or treat disease — we complement medicine with prevention, optimization and trend tracking. We do not offer hormonal testing or hormone therapy.
How it works — the 90-day loop
- Measure — baseline diagnostics: blood, organ age, physical tests, optionally DNA.
- Target — a consultation with a therapist and a few clear priorities instead of a long list.
- Live — a nutrition, movement, sleep and recovery plan a busy person can follow.
- Re-measure — after 90 days we measure again, so you see a trend, not a snapshot.
- Repeat — the plan is adjusted from data, not impressions.
Four signal layers
- DNA analysis — 1,500+ genetic variants (metabolism, cardiovascular risk, inflammation).
- Blood biomarkers — 150+ markers including PhenoAge (biological age from blood).
- Organ age — heart, vessels, lungs, stress resilience, body composition, cell membranes.
- Personal context — sleep, training, nutrition, life stage, stressors.
Where to start
Free 20-minute consultation · Diagnostics · Membership & pricing · Our team
Contact
Healthy Longevity Café & Club, Opletalova 28, 110 00 Prague, Czech Republic · prague@healthylongevity.cafe · +420 228 810 910
Mon–Fri 08:00–20:00, Sat 09:00–17:00, Sun closed.